මියයාමට ප්‍රථම ප්‍රින්ස්ගේ මුවින් අවසන් වරට තම මිතුරන් සමග ගැයූ ගීතය මෙන්න – VIDEO

2451chooti-malli-podimalli

ප්‍රවීණ ගායන ශිල්පී ප්‍රින්ස් උදය ප්‍රියන්ත මහතා කො‌ළඹ නවලෝක රො‌හලේදී අභාවප්‍රාප්ත වී තිබෙනවා. මියයන විට ඒ මහතා 44 හැවිරිදි වියේ පසුවූවා. අවසන් කටයුතු පසුව දැණුම් දෙනු ලැබෙන බව ශ්‍රී ලංකා ගායක ගායිකා සංගමයේ සභාපති කීර්ති පැස්කුවල් මහතා මුහුණු පොතේ සටහනක් තබා තිබෙනවා. ජනප්‍රිය ගායකයකු වූ ඔහු රසික රසිකාවියන්ගේ මහත් ප්‍රසාදයට පාත්‍රවූ ශිල්පියෙක් වනවා. 7651,814 Viewers s Avoiding Two Degrees of Warming ‘Is Now Totally Unrealistic’

Read More

12 Authentic Buddha Quotes on Mindfulness That Will Blow Your Mind

1

If you’ve spent any time on the Internet, you’ve probably heard some wise quotes from Buddha. However, seldom are these his authentic quotes. When I read the original sutras, I was struck with awe with how insightful they were. For me, they represent life in a nutshell. They’re simple, straightforward, and eloquent. When you talk about mindful living, you can’t get more real than this. That said, the Buddha’s words aren’t mere preaching telling us what to do or not do. They represent the reality of all our lives. Buddha…

Read More

Do You Wake Up at the Same Time Every Night?

2015-11-23

Do you find yourself waking up at the same time every night? Waking up between 3 AM – 5 AM could be an ascension symptom but if you find yourself waking up constantly around the same time each night, it could be because your body is trying to send you a message. According to the ancient Chinese Medicine Body Clock, energy runs through a different meridian of your body at different times of day. These meridians are like channels which send energy to different organs in order to promote health…

Read More

Improve Your Posture and Get Rid of Back Pain with This Simple Exercise

fullsizerender_4_cr

(Healthy Food House) Maintaining a proper body posture is of high importance, due to several reasons. In this article you will find out how to improve your posture. Here are few reasons why to improve your posture: Bad posture increases the risk of back pain, poor blood circulation, and tightness in the chest; Correcting the posture will greatly relieve the shoulder, back, and neck pain. Proper posture helps digestion, provides mental clarity, hormonal balance, enhances breathing, and reduces stress. Fortunately, bad posture can be easily corrected with regular exercise. Here…

Read More

ඉන්දියාවට මෙතරම් පීචං වෙන්න බෑ කියා සිපෙට්කෝ සභාපති ඉල්ලා අස්වෙයි..

14362574_10209248316277216_1272948733720927008_oz1

ලංකා ඛනිජ තෙල් නීතිගත සංස්‌ථාවේ සභාපති ටී.ජී. ජයසිංහ මහතා ධුරයෙන් ඉල්ලා අස්වී ඇති බව වාර්තා වෙයි. මෙම ඉල්ලා අස්වීමට ආසන්නම හේතුව වී ඇතැයි පැවසෙන්නේ ත‍්‍රිකුණාමලයේ තෙල් ටැංකි නිරීක්‍ෂණයට ගිය සංස්‌ථාවේ නිලධාරීන් පිරිසක් ඉන්දියානු තෙල් සමාගම විසින් සිරකර තැබීමයි. මෙම සිදුවීම සම්බන්දයෙන් පරීක්ෂණයක් පවත්වන්නැයි සභාපතිවරයා ඉල්ලා සිටියද ඊට ප්‍රතිචාරයක් ලැබී නැති බවද පැවසෙයි. (Healthy Food House) Maintaining a proper body posture is of high importance, due to several reasons. In this article you will find out how to improve your posture.Here are few reasons why to improve your postureBad posture increases…

Read More

7 Timeless Life Lessons From The Dalai Lama

21f29lzd987bqwr5peix

(The Power of Ideas) Unless you’ve been living under a rock, I’m sure you’ve heard at least one inspiring saying from The Dalai Lama. In the past couple decades, he has offered us amazing teachings on Buddhism, mindfulness, non-violence and even cognitive neuroscience. Below we talk about some of his most potent lessons that will help us live more mindfully and at peace. 1) Be compassionate “The topic of compassion is not at all religious business; it is important to know it is human business, it is a question of…

Read More

This is What Happens to Your Lungs, Brain And Mood When You Get a Himalayan Salt Lamp

21f29lzd987bqwr5peix

(Healthy Foodhouse) You surely have already heard of the Himalayan pink salt lamps, but you should know that having them in the home means that you will have a source of positive energy, health, and fresh, clean air right there on the desk, near your bed, or in the living room. All matter is composed of molecules, which are made up of atoms. Atoms are made of particles which can be of three types: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit the molecules just like…

Read More

It Prevents Hair Loss: Because Of This Ingredient, Hair And Eyebrows Grow Rapidly! (Recipe)

21f29lzd987bqwr5peix

You surely have heard about the numerous health benefits of castor oil, which is one of the most effective natural treatments, especially in the case of various hair and skin conditions. This oil is a rich source of proteins, minerals, and vitamin E, and has potent antifungal and antibacterial properties. Due to the high amounts of omega-9 fatty acids, it nourishes the follicles and the hair and stimulates the growth of your eyelashes, hair, and eyebrows. Moreover, this natural miracle is also rich in triglycerides of unsaturated fats, due to…

Read More

17 Signs Your Body is Too Acidic and 9 Ways to Quickly Alkalize It

21f29lzd987bqwr5peix

This guest post was written Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. I encourage you to check out her blog. Acidic bodies are unhealthy bodies. When the body is acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive. When the body is overly acidic, the body takes minerals from vital organs and bones to neutralize the acid and remove it from the body. Because of this, the body’s mineral reserves such as calcium, sodium, potassium…

Read More

Stretches for Lower Back Pain

21f29lzd987bqwr5peix

The Secret to Relieving Back Pain NOW! Do These 5 Exercises In Just 15 Minutes Have lower back pain? You are not alone. Millions of others have the same issue. In this video you can see some very simple, yet effective exercises that can warmup your spine and relief the back pain. If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.

Read More

Here’s How to Cure Your Toothache in LITERALLY Seconds

21f29lzd987bqwr5peix

Regardless of how well you take care of your pearly whites, someday they are going to end up causing a pain so severe that you will be willing to try just about anything to take the edge off. These quick and natural toothache remedies will help you send that tooth pain packing! You Might Also Like 8 Steps to Towards Non-Attachment How a 22-Year-Old Girl Became a Millionaire In 30 Days The Aussie Method Diabetes Breakthrough That Will Leave Companies Bankrupt The ICTM Are You An Earth Angel? Here are…

Read More

SPIRITUAL HEALTH

12656102_1686876734923200_1367617284_o

SPIRITUAL HEALTH From time immemorial people were involved in spiritual practices when faced with difficult situations in life, especially when they are sick. Depending on their beliefs and religious affiliations they indulged in different spiritual practices and rituals. The wide array of these practices include aspects such as prayer, wows and sacrifices. Some of these practices remain to this day of modern technological advancement, unchanged or in different permutations. As Rev. Fr. Ravin Perera, the parish priest of Catholic Church Moneragala describes, “Today spirituality has entered into almost all the…

Read More

Implications of health sector reforms in Sri Lanka

21f29lzd987bqwr5peix

From the ‘Sri Lanka State of the Economy 2015 Report’, published by the Institute of Policy Studies of Sri Lanka. With universal healthcare and a robust public health network across the country, Sri Lanka has made noteworthy achievements in health outcomes compared to other developing countries. Sri Lanka is characteristic of increased life expectancy, reduced maternal and child mortality and decreasing levels of communicable diseases. While this success is laudable, the country needs to strengthen its existing health system (both public and private) in order to face changes brought on…

Read More

Elvis IS Still Alive – Living Inside This 16 Year Old Boy. OMG!

21f29lzd987bqwr5peix

While Elvis sightings have been numerous ever since he died, with many believing that he is still out there alive somewhere. Well apparently he popped up at a local radio station recently and they shot a video of him singing “Blue Christmas”. Only thing, is that his name is David Thibault, and he’s only 16-years-old! But close your eyes and listen, and you will swear that Elvis has returned! Absolutely incredible impersonation of The King! So impressive he made it onto the Ellen show! Share this wonderful performance with all…

Read More